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Wednesday, September 11, 2013
Getting back into it
Workouts that I do will now be posted every time they happen. Feel free to do some.
5 Rounds for time:
- 20 push ups
- 10 walking lunges (each leg)
- 5 pull ups
Handstand work
- Holding for time
- Walking lengths
But of course you have those friends that show you up everyday
Only 315 pounds
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