Color Me Rad

 Ran the most amazing and fun 5k race with my best friend

Quote of the Day

"The moment one gives close attention to any thing, even a blade of grass it becomes a mysterious, awesome, indescribably magnificent world in itself." -Henry Miller

Advice from The Lorax

Today Thoughts

Today was a pretty easy day, but there were some things on my mind that mad it tough. I did a workout that was just focusing on my Over Head Squat form. I did light weight but my form way great. I feel that I accomplished something. I also ran another 15 laps on the indoor track today and my time way 11:41. That's almost 40 seconds faster than my last run. I'm very proud of what I did. I found out that if you keep pushing and trying your best you will feel so good about yourself.

Inspiration

And this quote doesn't always have to apply to working out. It can also be used for anything you do in life. You want to finish something know that you tried your best and put all your effort into it. Don't give up. Look at the bright side and get that feeling of accomplishment knowing that it was the best you could do. Doing your best will always be good enough no matter what it is. 

Double Madness

September 16, 2013

3 rounds:
     -10 push ups
     - handstand walk across weight room
     -10 air squats

     - handstand walk across weight room

     - 10 sit ups

     - handstand walk across weight room

This workout turnout to be pretty tiring and it totally wrecked my arms. Being upside down for that long also gave me a headache, but it was a great workout.

September 17, 2013

Warm up with some push ups, squats, pull ups and toes to bar

Strength: strict press 5 of 5

Run 15 laps on indoor track (approximately 1.45 miles)

It was the first time that I actually wanted to run. The running went really well. I went faster and didn't stop. I felt really good about it. 

Football

It has been a long time since the PCHS Football team has actually done pretty good in a game. I'm not going to lie but our football team is crap. They usually lose every game. It doesn't matter that much though. It's always fun to go and be with friends and have fun. Tonight's game was a close game, we lost by one point, 36-37.

And the half time dancers are always great to watch! One of my good friends is in the dance and she rocks :)